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How to Brew Your Cup of Calm
Add 1 teaspoon (5–6 dried flowers) to a cup (150ml) of hot water at 80°C. Always pour water over the flowers—not the other way around—for the best infusion. Let it steep for 2–3 minutes, then strain, sip, and enjoy the magic.
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Product Details
Fresh, cool, and oh-so-functional, our Spearmint Blue Tea is your daily detox in disguise. It blends fragrant spearmint leaves with antioxidant-rich butterfly pea flowers to deliver a crisp, rejuvenating brew that’s both gut-friendly and hormone-friendly.This isn’t your average herbal tea. Spearmint is known to reduce bloating, support PCOS symptom relief, and balance hormonal health, especially in women. The blue pea flower brings antioxidants and a stunning blue color that makes it as Instagrammable as it is beneficial.Cold or hot, morning or post-meal, this tea works when you need to feel lighter and cleaner inside.Why You’ll Love It:🌿 Supports digestion and eases bloating🌬️ Freshens breath & clears mental fog⚖️ Promotes hormonal balance – especially helpful for PCOS❄️ Can aid weight management and reduce sugar cravings💧 Naturally caffeine-free, Fresh minty taste with a soothing floral finish♻️ Recyclable, giftable tin, good for you & the planet☕ Makes 25–30 cups | 50g blendPerfect For:Morning refreshment, post-meal detox, PCOS support, summer coolers, daily wellnessCommon Searches We Show Up For:spearmint blue tea, blue tea for PCOS, detox herbal tea India, butterfly pea spearmint tea, caffeine-free digestive tea
Frequently Asked Questions (FAQs)
How does the tea change color?
The butterfly pea flower is pH-sensitive. When you add lemon or anything acidic, it changes the tea’s color from blue to purple — naturally!
Can Blue Tea help in weight loss?
Yes, butterfly pea tea may support fat metabolism and reduce bloating, making it helpful in weight loss when paired with a healthy lifestyle.
Can I drink this tea every day?
Yes. Our teas are caffeine-free and gentle, making them safe for daily consumption. Enjoy it morning, noon, or night!
Blue Tea vs Green Tea – What’s the difference?
-Blue Tea: Caffeine-free, floral, color-changing, soothing
-Green Tea: Contains caffeine, bitter notes, energizing
Both are healthy — but blue tea is gentler, fun to brew, and better for nighttime relaxation.
Can I take Blue Tea during pregnancy?
While butterfly pea tea is natural, we recommend consulting your doctor before use during pregnancy or breastfeeding.
Can I drink this tea cold?
Absolutely! Brew a strong batch, let it cool, and serve over ice for a refreshing iced tea. Great with honey, mint, or lemon!
Blue tea is made from dried butterfly pea flowers (Clitoria ternatea), known for their vibrant color and powerful antioxidants.
Blue tea is made from the butterfly pea flower, a natural herb native to Asia. It’s caffeine-free and full of health-boosting flavonoids.
Blue tea helps with relaxation, digestion, weight management, improved skin, hair health, and a sense of calm. It’s also rich in antioxidants.
Yes, butterfly pea tea may support fat metabolism and reduce bloating, making it helpful in weight loss when paired with a healthy lifestyle.
It can aid in reducing water retention and bloating, which helps your belly feel lighter. For lasting fat loss, combine it with proper diet & exercise.
Yes! Adding lemon to blue tea causes a beautiful color change to purple and enhances its antioxidant absorption and detox properties.
The butterfly pea flower is pH-sensitive. When you add lemon or anything acidic, it changes the tea’s color from blue to purple — naturally!
For a hot brew:
• Add 1 teaspoon (5–6 flowers) per 150ml cup
• Pour hot water (80°C) over the flowers (not vice versa)
• Steep for 2–3 minutes, then strain and enjoy.
Pro Tip: Add lemon for color-changing magic!
Absolutely! Brew a strong batch, let it cool, and serve over ice for a refreshing iced tea. Great with honey, mint, or lemon!
Yes. Our teas are caffeine-free and gentle, making them safe for daily consumption. Enjoy it morning, noon, or night!
While butterfly pea tea is natural, we recommend consulting your doctor before use during pregnancy or breastfeeding.
A 50g tin makes 25–30 cups, depending on how strong you like your brew. For daily use, it lasts roughly 2–3 weeks.
Store your tea in a cool, dry place, away from sunlight and moisture. Our airtight tin boxes are perfect for long-lasting freshness.
You can shop directly on our website thewarmhugs.com or find us on Amazon India. Coming soon to Blinkit & Flipkart!
We’re a digital-first brand, delivering pan-India and globally. Just a few clicks and your blue tea will arrive at your doorstep!
Yes! All our blends — including Chamomile and Spearmint — are 100% caffeine-free, making them perfect for day or night.
Yes! Especially our Chamomile blend, which promotes relaxation, stress relief, and better sleep without any caffeine disruption.
Chamomile adds a calming, floral touch to blue tea and helps with sleep, digestion, and anxiety relief.
We don’t recommend it. Blue tea’s subtle floral notes and color are best enjoyed without milk. Try it with lemon, mint, or honey instead.
Blue Tea: Caffeine-free, floral, color-changing, soothing
Green Tea: Contains caffeine, bitter notes, energizing
Both are healthy — but blue tea is gentler, fun to brew, and better for nighttime relaxation.
- Aids sleep & stress relief
- Supports fat metabolism
- Boosts skin & hair health
- Antioxidant-rich & caffeine-free
- Perfect for tea, mocktails & gifting
ब्लू टी शरीर को डिटॉक्स करती है, वजन घटाने में मदद करती है, नींद और पाचन सुधारती है, और एंटीऑक्सिडेंट्स से भरपूर होती है।